Cancer is a proof of the body’s incredible intelligence and capacity to adapt and defend itself. It could be compared to a cleaning operation performed in an environment, a house or room. After sweeping the floor, the dirt is collected and thrown away. Everything is thrown into bins used to prevent pollution In this way, the body frees itself of internal surplus and attempts to rid itself of damaging substances. This is when a tumor is triggered in a certain part of the body. It is like a volcano. The heat underground eventually erupts. In the same way, the body shrewdly collects toxins and accumulates them in a certain organ in an attempt to save the rest of the body. If you have a tumor, we suggest you to collaborate in the battle to try to defeat the disease to bring yourself back to health.
Stop eating meat
Stop eating meat and animal products. Replace these foods with fruit, vegetables and cereals. Cancer prevention and cure with diet is possible with these simple diet and lifestyle changes. What you eat is really important. Stick this list to your fridge to remind yourself to stock up on these items and eat them everyday.
Foods that contain Anti-Cancer Phytochemicals
Here are some foods that contain anti-cancer phytochemicals: Green tea, Soy beans, Tomatoes, Grapes, Citrus Garlic, Ginger, Turmeric, Blueberries, Strawberries, Ginkgo, Echinacea, and pomegranate.
Foods to cure and prevent cancers
As mentioned above, reverse the proportions of a typical meal, make vegetables and fruits the base, add meat only to enhance flavour. Cabbage, Brussel sprouts, Cauliflower and broccoli are exceptionally effective in the fight against cancer. These should be slightly cooked and well chewed for the anti-cancer properties to be properly absorbed.
Drink a glass of fresh pomegranate juice empty stomach daily. The inner pomegranate skin (an off white color thin wrapper around the pomegranate fruit) has shown amazing anti-cancer properties. It should be added to the juice as well for maximum benefits. Pomegranates are good for your heart and blood vessels but they have been shown to inhibit breast cancer, prostate cancer, colon cancer, leukemia and to prevent vascular changes that promote tumor growth. Several in vitro studies have shown this remarkable anti-cancer effect.
Also of note, pomegranate juice contains phytochemical compounds that stimulate serotonin and estrogen receptors, improving symptoms of depression and increasing bone mass.
Green Leafy vegetables
Dark green vegetables such as spinach, kale, romaine, broccoli and parsley are packed with nutrition and can have a major healing effect on the body. They contain tons of essential vitamins and minerals, they also contain carotenoids, which act like antioxidants and scour the body searching for damaged cells to destroy.
Foods High In Fiber
- Plant based foods
- Whole grains
- Sweet peas
Garlic can not only prevent cancer, but may also be able to help treat it. There have been many studies in humans and animals that show garlic to help, not only with preventing cancer, but also treating it. It is considered most effective in fighting cancer of the stomach and esophagus because it helps to lower nitrite levels. Garlic has been proven to lower the death rate in stomach cancer patients. In studies of general cancer patients, garlic was found to cut tumor size in half in one study, and produce significant improvements of symptoms in over two-thirds of the patients in another study. The benefits of garlic do depend on what kind of garlic you eat and how it is prepared. Most studies have found garlic to be equally effective whether it is raw or cooked; however, if you cook the garlic, wait at least 15 minutes after peeling before you cook it. You can also get the benefits from garlic power or compressed garlic oil. Don’t rely on aged or spray dried garlic; they don’t have the same benefits.
Papaya has a high Vitamin C content and also contains folic acid, which has minimized cervical dysplasia and other cancers. Some doctors think eating foods like papaya is the reason why some heavy smokers don’t develop lung cancer – this is because of the high levels of Vitamin A and C in papaya. A wonderful way to eat papaya is chopped up in a fruit salad with other fruits, and covered in plain yogurt. It will fill you up, so is a wonderful healthy meal, yet the calorie count is only around 300 calories for the yogurt and a bowl of fruit.
Foods to avoid
Avoid Meat Products
Cooked meat is very high in carcinogens, and carcinogens are known to promote cancer and increase the progression of cancer. We all have heard that vegetarians and vegans have much less incidents of cancer. That is because a plant based diet is very effective in preventing and fighting cancer tumors and cells.
Avoid Fast Foods
There are so many reasons why one should not even consider eating fast food when fighting cancer, or ever! No nutritional value, is high in bad fat, extremely high in sugar, genetically modified ingredients, the list goes on and on. If your body is sick, stay away from this stuff. Even if your body is well, stay clear of this garbage food because it will make you sick!
Sugar feeds cancer! If you have a diet that is high in sugar, it is likely that the cancer cells will continue to multiply. Many foods have sugar, even healthy foods like fruit. Even these should be eaten in moderation.
Eat organic fruits and vegetables
Pesticides used on fruit and vegetables can cause cancer. Toxic chemicals are sprayed on mostly all non organic produce like pesticides, herbicides, fungicides. Some produce will thoroughly absorb these toxic chemicals, while others do not depending on the cell structure of the produce.
Highest Pesticide Load
These items are very permeable and pesticides are absorbed into the cells of the plant very easily. Buy these items organic if possible!
- Bell Peppers
Low Pesticide Loads
These produce items have a stronger cell structure and barrier, so the toxic pesticides are not absorbed in the same quantities. If purchased non-organic, these will have much less absorbed pesticides toxic chemicals than the above mentioned fruits and vegetables.