Alfalfa health benefits

Alfalfa in arabic means "father of all foods". alfalfa is an extremely nutritious herb. Alfalfa leaf contains essential vitamins including the entire spectrum of B-vitamins, A, D, E and K. Alfalfa Leaf is a source of iron, niacin, biotin, folic acid, calcium, magnesium, phosphorous and potassium. Alfalfa is a source of chlorophyll. Compared to other plants, alfalfa leaf is very high in protein and amino acids. Alfalfa leaves can be healthy for humans and may be used as a dietary or nutritional supplement.
Alfalfa has been used and appreciated all over the world for centuries. A comprehensive list of its benefits would be very long, but common benefits attributed to alfalfa include: Detox of the urinary tract, and purification of the blood and liver. Alfalfa has a strong alkaline effect on the body and is a natural laxative and diuretic. It eases general digestive problems, and contains high levels of enzymes for food digestion and assimilation. Alfalfa lowers bad cholesterol, and reduces incidence of atherosclerotic plaque. It supports healthy blood sugar levels, especially when taken with manganese. Alfalfa supports the pituitary gland.

Alfalfa is a plant which sends its roots down twenty to thirty feet into the ground and brings up the minerals that are not available on the surface. Other benefits of alfalfa include curing kidney problems, and relieving fluid retention and swelling, Curing auto-immune disorder, Healing arthritis, Preventing strokes and curing whooping cough.

Cure Rheumatoid Arthritis with Natural Remedies

fresh lime

The word ‘arthritis’ means ‘inflammation of the joints’. It is derived from two Greek words: athron meaning joints; and itis, meaning inflammation. It is, generally, a chronic disease process. You can cure Rheumatoid Arthritis with natural remedies. Arthritis occurs in various forms, the most frequent being osteoarthritis and rheumatoid arthritis. Osteoarthritis is a degenerative joint… 

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How to stop menstrual pain and excessive bleeding

cod liver oil

Heavy bleeding does not necessarily mean there is anything seriously wrong, but it can affect a woman physically, emotionally and socially, and can cause disruption to everyday life. So how to stop menstrual pain and excessive bleeding during periods? Try some of our natural remedies to stop menstrual pain and excessive bleeding. Causes As per… 

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Natural home remedies for fatigue


Tired, Pooped, Drained, Weary, Exhausted. Those are just some of the adjectives women use to describe how they feel during a good part of their days. Some say they’re tired when they get up in the morning. Others run out of steam in the middle of the afternoon. Still others feel so exhausted all day,… 

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Lower your blood pressure naturally


One of the major causes of an overworked heart is high blood pressure, which is regarded as a silent killer. In medical terminology it is known as ‘hypertension’. Blood pressure is the pressure that is exerted on the walls of the blood vessels in the heart by the blood carried within. In the event of this pressure… 

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How to get natural healthy nails


It’s not a pretty sight, if your nails are either splitting, peeling, flaking or brittle and if your hands are dry, rough and chapped. Not just in winter, not just after you’ve finished a sink full of dishes. Every day. All the time. And it’s not like that you have not gone the distance to… 

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Achieving tooth health natural way


Even though Americans have checkups, fluoridated water, and new improved toothpastes, about 35 percent will have full or partial dentures by age 60. Some tooth problems are hereditary, others aggravated by lack of care. Many tooth problems can be helped with good nutrition and proper care. Achieving tooth health natural way is very much possible,… 

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Stroke prevention natural remedies


Although we’ve been conditioned to think of strokes as tragic but unpreventable accidents that occur in old age, truth is that it is often a condition caused or made more probable by controllable lifestyle factors. Stroke prevention natural remedies is an attempt to target these lifestyle factors to reduce the risk of stroke in high… 

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Foods that relieve back pain


Diet and nutrition are fundamental to our health and vitality. Maintaining proper nutritional balance helps to strengthen muscles, tendons, ligaments, and joints while shedding unnecessary weight, the main contributor to sciatica and back pain. Certain foods can help with chronic back pain while others can harm. So add foods that relieve back pain to your diet… 

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How to get rid of Arthritis pain


Arthiritis: caused by cartilage breakdown between ends of the bone joints causing swelling and pain in the joints. Rheumatoid arthritis effects more than 2.2 million Americans. More than half of them are women. Can be cured with the use of turmeric, ginger, flaxseed oil, fish oil etc. read more