Apple cider vinegar health benefits

Aromatic apple cider vinegar can be used in salads and meals as a health tonic. Drink diluted in water or as a salad dressing and also used as medicine instead of taking herbal tinctures for stomach and GI problems and obesity. It is also an effective remedy for acid reflux.
Aromatic herbal vinegar can be made from apple cider vinegar and can be used externally in the bath, for compressing, in cosmetics, facial steam baths, inhalations body rubs and aromatic waters.
Method to prepare aromatic herbal vinegar: fresh herbs 1-1/2 cups or dried herbs 3/4 cup. add 1/2 cups of apple cider vinegar. Place herbs of petals. leaves‘ seeds or bark into a wide neck bottle‘ Cover with apple cider vinegar and leave in direct sunlight for two weeks. Strain or filter than bottle, seal and label. When used as a facial toner always dilute 1 part vinegar 8 parts of water.

Plantar Warts Home Remedies

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Plantar warts are areas of raised and thickened skin caused by a viral infection of the skin cells. They are more common in children and may be very painful if located under a boney area (eg. the ball of the foot). The viruses that cause warts thrive in moist environments and thus these infections are quite… 

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Mosquito Bite Natural Remedies

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For many people, torturous itchiness and scratching from mosquito bites feels very annoying. When a mosquito bites us, we itch due to the residual saliva left behind from the insect’s feasting on our blood. Fortunately, Mother Nature has blessed us with many mosquito bite natural home remedies. When mosquito bites it injects a material into our skin… 

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Bug Bites Natural Cures

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Summer outdoors are a must have, we love it, but all of these insect bites are really kill our mood. When it comes to enjoying the outdoors, different kind of bug bites seem to be an unavoidable evil. While bees and wasps inject venom when they sting, mosquitoes simply bite to feed on your blood. The bumps… 

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Ways to boost your metabolism naturally

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Our metabolism is a sum of all the movements that the body executes to be able to exist as a body. When we say that we have a “slow metabolism”, in reality we are saying that the movement of the body isn’t at the optimal level. There are health, nutrition, and lifestyle factors that reduce the… 

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Type 2 diabetes natural remedies

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If you are diagnosed with insulin resistance or prediabetes, your doctor might want to put you on blood sugar-lowering medication as the first line of “defense“ against developing Type 2 diabetes. We urge you not to go down this slippery slope right away. The official medical protocol calls for physicians to try diet and lifestyle… 

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Treating typhoid fever quickly with natural remedies

apple-cider

According to wikipedia, typhoid fever, also known simply as typhoid, is a common worldwide bacterial disease transmitted by the ingestion of food or water contaminated with the feces of an infected person, which contain the bacterium Salmonella enterica enterica, s typhi (source: http://en.wikipedia.org/wiki/Typhoid_fever). The bacteria that cause typhoid fever,  spread through contaminated food, drink, or water. If you eat or drink something that… 

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Lower your cholesterol with food

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According to many studies, barley, carrots, apple pectin, chia seeds, and blueberries  may help lower cholesterol by binding with bile acids in the digestive system, which are then eliminated through the bowel. Other foods that can help lower cholesterol include apples, artichokes, broccoli, cabbage, chili peppers, citrus fruits, dandelion greens, grapefruit, green leafy vegetables, lemon,… 

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Diet plan tips for high cholesterol patients

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If you have been diagnosed with high blood cholesterol level, you must avoid high cholesterol foods such as beef,  saturated fat meals and oily foods, including junk food. Avoid foods that contain trans fat. Also limit your intake of refined flour and white sugar. Here are some tips to control your cholesterol levels through diet… 

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High blood pressure natural remedies

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High blood pressure or hypertension, is more a symptom than it is a disease. Hypertension can make one a more likely candidate for heart attack, stroke, kidney damage, and vision problems. Symptoms of hypertension include breathing difficulties, dizziness, fatigue, headaches, heart palpitations, intestinal problems, nosebleeds and numbness and tingling in the extremities. You can try the aromatherapy to… 

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Natural remedies for sunburn pain and itching

aloe-vera

Sunburn is caused by exposure to radiation from the sun. It is usually a first-degree burn. In other words, it involves the epidermis, the outer (superficial) layer of the skin. Sunburned skin is hot, rod, and painful. If the skin blisters and swelling develops, a second-degree burn has occurred, and the dermis, the underlying layer… 

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