Menopause hot flashes natural remedies


Perhaps the most common complaints about menopause revolve around the dreaded hot flashes. Waves of heat that start in the chest and spread to the neck and head, leaving women sweaty, hot, flushed, and irritable. About 75 percent of women experience hot flashes. A single hot flash can last anywhere from 30 seconds to 30 minutes,… 

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Natural remedies for frozen shoulder and tennis elbow

Arnica flower

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Frozen shoulder and tennis elbow are sometimes caused by bursitis, a painful inflammation of a bursae sac found in joints and other areas where friction occurs. Pain, restricted movement, and calcium deposits in the joint can accompany… 

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How to get natural healthy nails


It’s not a pretty sight, if your nails are either splitting, peeling, flaking or brittle and if your hands are dry, rough and chapped. Not just in winter, not just after you’ve finished a sink full of dishes. Every day. All the time. And it’s not like that you have not gone the distance to… 

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Natural remedies for Ear ringing – Tinnitus


Ear ringing is sometimes caused by excess consumption of’ coffee, alcohol, or aspirin, medication,  catarrh, smoking, trauma, exposure to loud noise, arteriosclerosis, and allergies. If only one ear is affected, it is more likely to be the left ear. The word tinnitus comes from Latin roots,  meaning “tinkle like a bell. It may sound interesting, however, ear… 

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Natural treatment for Menopause


Women’s reactions to menopause vary widely. Some enjoy the change, while others suffer from problems like hot flashes, vaginal dryness, heart palpitations, and mood swings, often for years. Women who don’t take their estrogen pills ( Western medicine implies) may lose their femininity. Luckily many women instinctively know better and studies have proved that there… 

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How to get rid of Arthritis pain


Arthiritis: caused by cartilage breakdown between ends of the bone joints causing swelling and pain in the joints. Rheumatoid arthritis effects more than 2.2 million Americans. More than half of them are women. Can be cured with the use of turmeric, ginger, flaxseed oil, fish oil etc. read more