Ginger health benefits and remedies

What's not to love about this incredible herb? Ginger's health benefits are simply stunning. It has been shown to be more effective against bacterial staph infections than antibiotics. It can kill cancer cells. Its anti-inflammatory effects are already famous. It can resolve brain inflammations, and ease or cure a variety of gut problems, such as ulcerative colitis, gastrointestinal disease and acid reflux. Ginger can even alleviate the effects of gamma radiation.

Standard in many kitchens and cuisines, ginger is the seasoning that gives life to a host of dishes. It's been used medicinally for more than 2,000 years. Though best known for its gastrointestinal soothing effects, that's just the beginning of its uses. The plant parts used for both culinary and medicinal purposes are the rhizomes, the root-like stems that grow underground. Several compounds in ginger may be related to its health benefits, including shogaol, zingerone, and gingerols, which are similar to chili pepper's capsaicin. If you’re wondering how to use ginger, it’s very easy- since it is both fibrous and tough, and full of juice and oils, it is ideal for grating or expressing into just about any food or drink that you feel like.
Immune enhancing, cancer fighting, heart empowering and anti inflammatory ginger has some of the amazing nutrients:

High in potassium, great for heart health, manganese which builds resistance to disease, protects lining of heart, blood vessels and urinary passages.
Silicon which promotes healthy skin, hair, teeth and nails.
Also a source of vitamins A, C, E, B-complex, magnesium, phosphorus, sodium, iron, zinc, calcium, beta-carotene

How to Lower Diastolic Blood Pressure Naturally

pineapple and papaya to cure inflammation

Blood pressure has two components, systolic and diastolic pressure. Systolic pressure is the first number of a blood pressure measurement and reflects the pressure inside arteries when the heart pumps. Diastolic pressure, the second number, is the pressure when the heart relaxes between beats. High diastolic blood pressure — also known as isolated diastolic hypertension… 

Read More »

Cure Rheumatoid Arthritis with Natural Remedies

fresh lime

The word ‘arthritis’ means ‘inflammation of the joints’. It is derived from two Greek words: athron meaning joints; and itis, meaning inflammation. It is, generally, a chronic disease process. You can cure Rheumatoid Arthritis with natural remedies. Arthritis occurs in various forms, the most frequent being osteoarthritis and rheumatoid arthritis. Osteoarthritis is a degenerative joint… 

Read More »

High blood pressure natural remedies

rosemary-t

High blood pressure or hypertension, is more a symptom than it is a disease. Hypertension can make one a more likely candidate for heart attack, stroke, kidney damage, and vision problems. Symptoms of hypertension include breathing difficulties, dizziness, fatigue, headaches, heart palpitations, intestinal problems, nosebleeds and numbness and tingling in the extremities. You can try the aromatherapy to… 

Read More »

Angina natural remedies

garlic1

Angina is not a disease but rather a chronic condition characterized by discomfort in the chest, jaw, neck, shoulder, back, or arm, which occurs with exertion or emotional stress. It is usually a stable and fairly predictable symptom related to underlying coronary artery disease. Angina (medically known as angina pectoris) is a potentially life-threatening condition… 

Read More »

How to stop snoring

ginger

After a full night’s sleep, you should feel refreshed. if you wake up and still feel drowsy or tired, that might be a sign that you spent your evening battling sleep apnea or severe snoring. If you snore, you are not alone, recent studies reveal that up to 50% of the worldwide population snores. Snore cures… 

Read More »

Natural remedies for frozen shoulder and tennis elbow

Arnica flower fiveremedies.com

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Frozen shoulder and tennis elbow are sometimes caused by bursitis, a painful inflammation of a bursae sac found in joints and other areas where friction occurs. Pain, restricted movement, and calcium deposits in the joint can accompany… 

Read More »

Natural hair loss remedies

rosemary-t

It is normal to lose up to fifty scalp hairs a day as the follicles go through their cycles. However, if enough follicles tail to produce new hairs after the old ones have been shed, or if the hair produced is weak and brittle, noticeable thinning and /or loss of hair can result. This process often… 

Read More »

Natural remedies for tonsillitis in children

cough

Tonsillitis is an inflammatory condition of the tonsils which lie one on each side of the throat. This inflammation occurs due to infection of tonsils. Tonsils are often swollen during this tonsil infection. It is a common childhood problem, tonsillitis is common in children under ten years of age, although it occasionally occurs in young… 

Read More »

How to stop toothache pain fast and naturally

clove-toothache-remedy-t

Good teeth are the indication of good health, however over exposure to a variety of sugary food and drinks can make them prone to infections. Toothache is a most common complaint in adults and kids. How to stop toothache pain fast and naturally at home? Try some clove oil, put a drop of clove oil on… 

Read More »

Natural remedies for typhoid or diarrhea while traveling

echinacea-cold

If you get sick from diarrhea or typhoid while traveling, try some of these natural remedies for typhoid or diarrhea along with your medication this will help you recover quickly. Make sure you keep these items in your travel or first aid kit. Symptoms of typhoid fever can be reduced using some home remedies. Avoid… 

Read More »