How to Lower Diastolic Blood Pressure Naturally

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Blood pressure has two components, systolic and diastolic pressure. Systolic pressure is the first number of a blood pressure measurement and reflects the pressure inside arteries when the heart pumps. Diastolic pressure, the second number, is the pressure when the heart relaxes between beats. High diastolic blood pressure — also known as isolated diastolic hypertension… 

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Low platelet count natural remedies


Thrombocytes or platelets are colorless blood cells that assist in blood clotting by forming plugs in blood vessel holes. A healthy person has between 150,000 to 400,000 platelets per microliter of blood. However, chemotherapy, radiotherapy, dengue fever, chronic hepatitis, viral infection or imbalances in the immune system can cause a sub-normal platelet count. If you… 

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Heart disease first aid remedies


Your heart muscle (myocardium) is about the size of your clenched fist. It sits behind the breastbone and beats constantly, starting shortly after conception and continuing for more than seventy years in most Americans. Heart is really a remarkable pump: it pumps oxygenated blood to all the cells in the human body, including its own… 

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Lower your blood pressure naturally


One of the major causes of an overworked heart is high blood pressure, which is regarded as a silent killer. In medical terminology it is known as ‘hypertension’. Blood pressure is the pressure that is exerted on the walls of the blood vessels in the heart by the blood carried within. In the event of this pressure… 

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Gray hair natural cures


The hair has a tendency to lose its natural color with advancing age and turn gray, however, you often find young individuals, even in their early twenties with gray hair now a days. This premature graying is a morbid condition and it makes even the young look older. If you suffer from premature graying you… 

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Natural hair fall treatment


As part of the body‘s renewal process, most of us lose 50 to 100 hairs every day. More rapid hair loss begins in both sexes by age and tends to accelerate once people reach their fifties. Since most of us also grow new strands to replace the ones that have been shed,  there is usually no… 

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How to get rid of dandruff naturally


Dandruff is a common scalp disorder affecting almost half of the population at the post-pubertal age and of any sex and ethnicity. It often causes itching. The severity of dandruff may fluctuate with season as it often worsens in winter. Skip the dandruff shampoo and try these natural remedies to cure your dandruff at home. Some… 

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