How to Lower Diastolic Blood Pressure Naturally

pineapple and papaya to cure inflammation

Blood pressure has two components, systolic and diastolic pressure. Systolic pressure is the first number of a blood pressure measurement and reflects the pressure inside arteries when the heart pumps. Diastolic pressure, the second number, is the pressure when the heart relaxes between beats. High diastolic blood pressure — also known as isolated diastolic hypertension… 

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Plantar Warts Home Remedies

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Plantar warts are areas of raised and thickened skin caused by a viral infection of the skin cells. They are more common in children and may be very painful if located under a boney area (eg. the ball of the foot). The viruses that cause warts thrive in moist environments and thus these infections are quite… 

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Bug Bites Natural Cures

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Summer outdoors are a must have, we love it, but all of these insect bites are really kill our mood. When it comes to enjoying the outdoors, different kind of bug bites seem to be an unavoidable evil. While bees and wasps inject venom when they sting, mosquitoes simply bite to feed on your blood. The bumps… 

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How to get rid of unwanted facial hair

turmeric

Unwanted facial hair are a matter of great concern to women. There can be many reasons for the unwanted facial hair like congenital cause, harmone imbalance, pregnancy, stress etc. So how to get rid of unwanted facial hair? there are many painful and temporary ways like waxing, threading, plucking etc. and some expensive medical treatments,… 

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Low platelet count natural remedies

papaya

Thrombocytes or platelets are colorless blood cells that assist in blood clotting by forming plugs in blood vessel holes. A healthy person has between 150,000 to 400,000 platelets per microliter of blood. However, chemotherapy, radiotherapy, dengue fever, chronic hepatitis, viral infection or imbalances in the immune system can cause a sub-normal platelet count. If you… 

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How to make weight loss meals at home

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Many people are concerned about high calorie meals but are understandably afraid of being labeled high maintenance. They ask about how to make weight loss meals at home or a way to stick to their meal plans while attending a dinner party or public function without acting like a high maintenance diva. Simple rule is… 

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The 10 best natural hiccup cures

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When you least expect it, a nasty little nerve impulse tells your diaphragm to spasm, creating a chain reaction that makes your voice box close up and hic—you have the hiccups. To get rid of hiccups you have to short-circuit the network that is making your diaphragm bounce about so annoyingly. Of course, we all… 

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Natural bad breath remedies

papaya

Bad breath may be the result tooth decay, gum infection, or poor dental hygiene, but it often has its roots in poor diet, digestion, and elimination. In this Case, bad breath is actually the smell of putrefied food and bacterial waste in the gastrointestinal tract. When this is the cause of bad breath, a mouthwash… 

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Natural Inflammation cure

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Most of us understand inflammation as something that causes redness, tenderness stiffness, and pain. Everyone experiences inflammation at one time or another, and we actually need it to survive. But chronic inflammation is a sign that something has gone seriously awry with our health. Instead of protecting and healing, chronic inflammation breaks down our body and… 

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Anti-inflammatory herbs for neurological and spinal cord injuries

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Pain in the upper, middle, or lower back afflicts an estimated 30 percent of Americans at some time in their lives. Among the many causes of backache are poor posture, injury, improper lifting, prolonged sitting. improper footwear, stress, and obesity. If you suffer from chronic backache due to spinal cord injury or your symptoms do… 

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