Irritable bowel syndrome natural remedies

peppermint oil to treat motion sickness

There are simple, , natural strategies you can use as an alternative to the drugs that are usually prescribed for IBS. The drugs treat only the symptoms, and do nothing to address the underlying causes. Treating irritable bowel syndrome (IBS) can be tough. It’s characterized by abdominal pain and either constipation, diarrhea, or a combination of… 

Read More »

Cold sore home remedies

aloe-vera

Cold sore is a tiny white blister around your lips or the corners of your mouth. Cold sores are oral herpes, an infection caused by the herpes simplex virus type 1. HSV-1 is transmitted through oral secretions or sores on the skin and can be spread through kissing or sharing objects such as toothbrushes or eating… 

Read More »

How to treat muscle cramps

peppermintt

Nothing is worse than a Charley horse (intense muscle cramp) in your leg when you’re sitting in a restrictive seat on the plane. The pain is sudden and intense and usually happens without warning. Possible causes include mineral or hormonal imbalances, sore muscles, or too much blood getting into the muscle. How to treat a muscle cramp?… 

Read More »

How to treat insect bites naturally

liver-coco

Insect bites and more importantly mosquito bites are nuance that is not preventable in summers, nothing is 100 percent foolproof. They prey on even the tiniest bit of exposed skin, How to treat insect bites naturally? arm yourself with some handy ways to ease the itching, pain and swelling use commonly available ingredients. Treat insect bites… 

Read More »

How to avoid motion sickness while traveling

peppermintt

Whether on air, land, or sea, some people are immune to motion sickness. and others just aren’t. These are the unhappy people who spend entire vacations green-faced and prostrate; while their travel companions enjoy the view.  People with motion sickness hope for nothing more than to avoid another debilitating round of vomiting. Even the trip… 

Read More »

Insomnia treatment with natural sleep aids

lavender-tea

A common sleep disorder in which people have trouble falling asleep and staying asleep is called Insomnia. Too little sleep or poor quality sleep results in low energy as people may not feel refreshed when they wake up. Insomnia can be acute (short-term) or chronic (ongoing). Acute insomnia is common and often is brought on by situations… 

Read More »