Heal bluish fingers and toes naturally

rosemary-t

Have you ever heard the expression, “cold hands, warm heart”? don’t know if one has anything to do with the other, but if you suffer the painfully cold, bluish-white fingers you might be suffering from Raynaud’s disease. Raynaud’s disease is a condition in which the fingers and toes become pale, splotchy, or bluish as a… 

Read More »

How to get rid of dandruff naturally

olive-oils

Dandruff is a common scalp disorder affecting almost half of the population at the post-pubertal age and of any sex and ethnicity. It often causes itching. The severity of dandruff may fluctuate with season as it often worsens in winter. Skip the dandruff shampoo and try these natural remedies to cure your dandruff at home. Some… 

Read More »

Foods that relieve back pain

rosemary-t

Diet and nutrition are fundamental to our health and vitality. Maintaining proper nutritional balance helps to strengthen muscles, tendons, ligaments, and joints while shedding unnecessary weight, the main contributor to sciatica and back pain. Certain foods can help with chronic back pain while others can harm. So add foods that relieve back pain to your diet… 

Read More »